Come explore our first ever silent sauna, with a community hot-cold lovers. Expect a silent, intentional vibe – a perfect space to practice mindfulness. Find balance in opposites! 🔥❄️
The hot portion of the circuit is perfect for sinking into gentle awareness – rather than straining to silence your mind, simply relax into quiet observation. The cold portion of the circuit is all about the present moment! The icy jolt brings all your senses online, focusing on reclaiming your breath.
Community sauna provides an opportunity to join others (a maximum of 6) in a shared sauna experience. By booking this spot, you are reserving one seat on the bench. You will sauna with fellow community members and make new friends! A Selkie Hostess will take care of all the details for you.
At Seal Cove Picnic Area, your cold plunge will be the ocean. The sun will begin to set during this sauna session and we’ll have a glorious view of the western sky in Seal Cove.